Whether you’ve put your hair under a considerable amount of stress by processing it, or you’ve always had lifeless, flat hair, it can be frustrating. Since hair is something that we wear every day, it’s important to feel confident about it.
If you’ve been wanting to revamp your hair and inject some life into it, then look no further. Here are some of the most effective ways to have healthier looking hair in no time.
Take Supplements
Your hair is a direct reflection of what’s going on inside your body. If you eat lots of healthy foods and proteins, then chances are your hair will be thick and strong. Hormones can also play a significant role in the appearance of your hair. Many women experience hair loss post-pregnancy because of the dramatic shift in hormones following giving birth.
Taking supplements to help reset any deficiencies or offset hormones can help bring things back to normal in a shorter amount of time. You can take supplements in the form of chewable gummies, powdered drinks, or even edible bars. Ultimately, whatever your preference is, taking your supplements consistently will start to bring your hair back to a healthy state.
Limit Heat Exposure
Even though you may be used to drying your hair under maximum heat every day since you’ve always done it that way, it can start to take its toll on your hair as the years go by. Over time your hair starts to get overcooked and will have trouble keeping up with all the damage.
If you’re drying it daily on top of using hot styling tools such as steam curlers, flat irons, or curling irons, then it’s no big secret why your hair is looking withered away.
Try to limit yourself to using heat styling tools to twice a week. By giving your hair a break, it will go through a detox state and start to have a less fried appearance gradually.
Get a Haircut
Sometimes people think that if they keep growing their hair, it will eventually look healthier. However, sometimes it’s all about getting the chop. Getting rid of old ends which are weighing your hair down will make your hair less burdensome.
If your hair is particularly damaged, cutting off old split ends will immediately boost your hair and give it more body.
Use a Hair Mask
There are great products out there which function as an intensive conditioner known as a hair mask. A mask deeply moisturizes your hair and coats it with a protective layer. Over the course of several weeks, your hair will dramatically shift. It’s important to make sure that you choose a hair mask which is suited for your hair type. Using one which is too heavy for your hair could make your hair even more flat and lacking body. gua